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#selfdevelopment

2 posts2 participants0 posts today
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Sunflower Björnskalle 🌻

I've always known about and heard about stress eating or emotional eating, but now I understand it first hand. That's exactly what's been going on and why I lost my self-control in general. Everything I was doing was just too much and I wasn't resting enough and that really does trigger those cravings and reduces the ability to resist them significantly. I've focused on resting the last few days and shit is WAY more reasonable. It's night and day.

#selfdevelopment#growth
Public
Saara
I finished an old ink drawing with digital drawing. I started drawing this a few years ago when I started training seriously how to draw details. Before 2020 I didn't have much patience for details so 99% of the time I just did quick sketches. I ruined the original drawing with a coloring experiment but luckily I scan my bigger pictures many times during the drawing process in case I fuck them up.

#originalart #surrealism #surrealistart #meditation #psychedelicart #psychedelic #psykedelia #trippy #trippyart #smoke #smoking #exhale #detailedart #divinity #decorative #creative #mixedmedia #selfdevelopment #portrait #inkdrawing #art #ink #inklovers #piirustus #kuvitus #illustration #illustrator #kuvittaja #taide #kuvataide
Detailed surrealistic drawing of a woman surrounded by flowers
#kuvataide
Public
Furthering

I received a lot of unexpected praise today during a session with my coaching mentor.

She said I really supported the client to express her thoughts, held the space gently, noted shifts in energy, and reflected back the most important thoughts and feelings to enable the client to arrive at a point from which she could move forward.

So this was good hygiene in my coaching practice and makes me feel more confident in working with clients.

It feels good to have this ability and skill to support, be present, and take part in someone else's personal growth.

#SelfDevelopment#Care#Listening
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