Ziba<p>Recent studies confirm plant-based diets reduce type 2 diabetes risk by 23% and improve blood sugar control. <a href="https://mastodon.social/tags/antioxidants" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>antioxidants</span></a> <a href="https://mastodon.social/tags/bloodsugarcontrol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bloodsugarcontrol</span></a> <a href="https://mastodon.social/tags/diabetes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetes</span></a> <a href="https://mastodon.social/tags/diabetesprevention" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetesprevention</span></a> <a href="https://mastodon.social/tags/fiber" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fiber</span></a> <a href="https://mastodon.social/tags/healthyeating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthyeating</span></a> <a href="https://mastodon.social/tags/lowcarb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lowcarb</span></a> <a href="https://mastodon.social/tags/mealplanning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mealplanning</span></a> <a href="https://mastodon.social/tags/Mediterraneandiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterraneandiet</span></a> <a href="https://mastodon.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutrition</span></a> <a href="https://mastodon.social/tags/plantbaseddiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plantbaseddiet</span></a> <a href="https://mastodon.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> </p><p><a href="https://ziba.guru/2025/03/plant-based-diets-and-diabetes-new-evidence-and-practical-approaches/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">ziba.guru/2025/03/plant-based-</span><span class="invisible">diets-and-diabetes-new-evidence-and-practical-approaches/</span></a></p>
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#mediterraneandiet
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Dining & Cooking<p>The Benefits of the Mediterranean Diet on Mental Health and Depression – Blog <a href="https://www.diningandcooking.com/1964840/the-benefits-of-the-mediterranean-diet-on-mental-health-and-depression-blog/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1964840/t</span><span class="invisible">he-benefits-of-the-mediterranean-diet-on-mental-health-and-depression-blog/</span></a> #<a href="https://vive.im/tags/Barcelona" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Barcelona</span></a> <a href="https://vive.im/tags/aid" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>aid</span></a> <a href="https://vive.im/tags/blog" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>blog</span></a> <a href="https://vive.im/tags/cooperation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cooperation</span></a> <a href="https://vive.im/tags/Development" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Development</span></a> <a href="https://vive.im/tags/GlobalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GlobalHealth</span></a> <a href="https://vive.im/tags/innovation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>innovation</span></a> <a href="https://vive.im/tags/InternationalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InternationalHealth</span></a> <a href="https://vive.im/tags/isglobal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isglobal</span></a> <a href="https://vive.im/tags/Mediterranean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterranean</span></a> <a href="https://vive.im/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a> <a href="https://vive.im/tags/PublicHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PublicHealth</span></a> <a href="https://vive.im/tags/RD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RD</span></a> <a href="https://vive.im/tags/Research" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Research</span></a> <a href="https://vive.im/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>science</span></a> <a href="https://vive.im/tags/spain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>spain</span></a> <a href="https://vive.im/tags/ThinkTank" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ThinkTank</span></a> <a href="https://vive.im/tags/TropicalMedicine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TropicalMedicine</span></a></p>
Dining & Cooking<p>Time-restricted eating rivals Mediterranean diet but falls short for visceral fat loss <a href="https://www.diningandcooking.com/1958793/time-restricted-eating-rivals-mediterranean-diet-but-falls-short-for-visceral-fat-loss/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1958793/t</span><span class="invisible">ime-restricted-eating-rivals-mediterranean-diet-but-falls-short-for-visceral-fat-loss/</span></a> <a href="https://vive.im/tags/Adipose" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Adipose</span></a> <a href="https://vive.im/tags/diet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diet</span></a> <a href="https://vive.im/tags/education" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>education</span></a> <a href="https://vive.im/tags/fasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fasting</span></a> <a href="https://vive.im/tags/glucose" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>glucose</span></a> <a href="https://vive.im/tags/Medicine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Medicine</span></a> <a href="https://vive.im/tags/Mediterranean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterranean</span></a> <a href="https://vive.im/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a> <a href="https://vive.im/tags/obesity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>obesity</span></a></p>
Dining & Cooking<p>Knowledge, attitudes, and use of the Mediterranean diet in practice among dietitians in the United Arab Emirates: a cross-sectional study <a href="https://www.diningandcooking.com/1957530/knowledge-attitudes-and-use-of-the-mediterranean-diet-in-practice-among-dietitians-in-the-united-arab-emirates-a-cross-sectional-study/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1957530/k</span><span class="invisible">nowledge-attitudes-and-use-of-the-mediterranean-diet-in-practice-among-dietitians-in-the-united-arab-emirates-a-cross-sectional-study/</span></a> <a href="https://vive.im/tags/Attitudes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Attitudes</span></a> <a href="https://vive.im/tags/dietitians" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dietitians</span></a> <a href="https://vive.im/tags/diseases" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diseases</span></a> <a href="https://vive.im/tags/HealthCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthCare</span></a> <a href="https://vive.im/tags/HealthOccupations" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthOccupations</span></a> <a href="https://vive.im/tags/HumanitiesAndSocialSciences" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HumanitiesAndSocialSciences</span></a> <a href="https://vive.im/tags/knowledge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>knowledge</span></a> <a href="https://vive.im/tags/Mediterranean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterranean</span></a> <a href="https://vive.im/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a> <a href="https://vive.im/tags/multidisciplinary" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>multidisciplinary</span></a> <a href="https://vive.im/tags/practice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>practice</span></a> <a href="https://vive.im/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>science</span></a> <a href="https://vive.im/tags/UnitedArabEmirates" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UnitedArabEmirates</span></a></p>
Dining & Cooking<p>Is skipping breakfast bad for you? Experts weigh in <a href="https://www.diningandcooking.com/1952115/is-skipping-breakfast-bad-for-you-experts-weigh-in/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1952115/i</span><span class="invisible">s-skipping-breakfast-bad-for-you-experts-weigh-in/</span></a> <a href="https://vive.im/tags/Alzheimer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Alzheimer</span></a>'sDisease <a href="https://vive.im/tags/breakfast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>breakfast</span></a> <a href="https://vive.im/tags/diets" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diets</span></a> <a href="https://vive.im/tags/Food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Food</span></a>&Drink <a href="https://vive.im/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://vive.im/tags/Mediterranean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterranean</span></a> <a href="https://vive.im/tags/MediterraneanBreakfast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanBreakfast</span></a> <a href="https://vive.im/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a> <a href="https://vive.im/tags/wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellness</span></a></p>
Jonathan Emmesedi<p>A must read if you have the slightest interest in food, Italy, public health, the EU, the selling of "tradition"....</p><p>I was both saddened and surprised by the map showing rates of childhood obesity.</p><p><a href="https://www.politico.eu/article/mediterranean-diet-child-obesity-italy-health-europe/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">politico.eu/article/mediterran</span><span class="invisible">ean-diet-child-obesity-italy-health-europe/</span></a></p><p><a href="https://c.im/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a> <a href="https://c.im/tags/Food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Food</span></a> <a href="https://c.im/tags/Italy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Italy</span></a> <a href="https://c.im/tags/Obesity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Obesity</span></a></p>
Dining & Cooking<p>My favorite rice bowl <a href="https://www.diningandcooking.com/1921079/my-favorite-rice-bowl/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1921079/m</span><span class="invisible">y-favorite-rice-bowl/</span></a> <a href="https://vive.im/tags/GreekDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GreekDiet</span></a> <a href="https://vive.im/tags/ItalianDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ItalianDiet</span></a> <a href="https://vive.im/tags/Mediterranean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterranean</span></a> <a href="https://vive.im/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a></p>
Leisureguy<p>Good article on the origins (and current state) of the Mediterranean diet.</p><p><a href="https://www.politico.eu/article/mediterranean-diet-child-obesity-italy-health-europe/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">politico.eu/article/mediterran</span><span class="invisible">ean-diet-child-obesity-italy-health-europe/</span></a></p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>vegancooking</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>wfpb</span></a></span><br><a href="https://mstdn.ca/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>food</span></a> <a href="https://mstdn.ca/tags/recipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>recipe</span></a> <a href="https://mstdn.ca/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WFPB</span></a> <a href="https://mstdn.ca/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://mstdn.ca/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegetarian</span></a> <a href="https://mstdn.ca/tags/omnivore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>omnivore</span></a> <a href="https://mstdn.ca/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mstdn.ca/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a></p>
Alexander J. Stein<p><a href="https://mastodon.world/tags/Cheese" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Cheese</span></a> & cured <a href="https://mastodon.world/tags/meat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meat</span></a> are NOT mainstays of the <a href="https://mastodon.world/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a>, which has been subverted by lobbyists to market & export cheese, <a href="https://mastodon.world/tags/ham" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ham</span></a> and wine, which are more profitable than the humble <a href="https://mastodon.world/tags/cereals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cereals</span></a>, fruits & <a href="https://mastodon.world/tags/vegetables" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegetables</span></a> promoted by the inventors of the diet. Now, Italian politicians play the gastronationalist card & claim "tradition" to oppose any <a href="https://mastodon.world/tags/legislation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>legislation</span></a> or technology (Nutri-Score, <a href="https://mastodon.world/tags/alcohol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>alcohol</span></a> warnings, <a href="https://mastodon.world/tags/culturedmeat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>culturedmeat</span></a>) that could hurt <a href="https://mastodon.world/tags/sales" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sales</span></a> of these—unhealthy—products: <a href="https://www.politico.eu/article/mediterranean-diet-child-obesity-italy-health-europe/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">politico.eu/article/mediterran</span><span class="invisible">ean-diet-child-obesity-italy-health-europe/</span></a></p>
PsyPost<p>Mediterranean diet’s neuroprotective effects linked to glycemic control <a href="https://www.psypost.org/mediterranean-diets-neuroprotective-effects-linked-to-glycemic-control/?utm_source=dlvr.it&utm_medium=mastodon" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">psypost.org/mediterranean-diet</span><span class="invisible">s-neuroprotective-effects-linked-to-glycemic-control/?utm_source=dlvr.it&utm_medium=mastodon</span></a> <a href="https://mstdn.social/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a> <a href="https://mstdn.social/tags/BrainHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BrainHealth</span></a> <a href="https://mstdn.social/tags/CognitiveHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CognitiveHealth</span></a> <a href="https://mstdn.social/tags/AgeRelatedDecline" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AgeRelatedDecline</span></a> <a href="https://mstdn.social/tags/Neuroprotection" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Neuroprotection</span></a></p>
Dining & Cooking<p>How do you guys feel about this olive oil? <a href="https://www.diningandcooking.com/1686258/how-do-you-guys-feel-about-this-olive-oil/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1686258/h</span><span class="invisible">ow-do-you-guys-feel-about-this-olive-oil/</span></a> <a href="https://vive.im/tags/GreekDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GreekDiet</span></a> <a href="https://vive.im/tags/ItalianDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ItalianDiet</span></a> <a href="https://vive.im/tags/Mediterranean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterranean</span></a> <a href="https://vive.im/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a></p>
Dining & Cooking<p>Fougasse with Creamy Beef & Mushroom Soup <a href="https://www.diningandcooking.com/1661390/fougasse-with-creamy-beef-mushroom-soup/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1661390/f</span><span class="invisible">ougasse-with-creamy-beef-mushroom-soup/</span></a> <a href="https://vive.im/tags/Bakery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Bakery</span></a> <a href="https://vive.im/tags/BakeryRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BakeryRecipes</span></a> <a href="https://vive.im/tags/Breads" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breads</span></a> <a href="https://vive.im/tags/BreadsAndBakery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BreadsAndBakery</span></a> <a href="https://vive.im/tags/BreadsAndBakeryRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BreadsAndBakeryRecipes</span></a> <a href="https://vive.im/tags/BreadsRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BreadsRecipes</span></a> <a href="https://vive.im/tags/FougasseRecipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FougasseRecipe</span></a> <a href="https://vive.im/tags/Mediterranean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterranean</span></a> <a href="https://vive.im/tags/MediterraneanBakery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanBakery</span></a> <a href="https://vive.im/tags/MediterraneanBakeryRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanBakeryRecipes</span></a> <a href="https://vive.im/tags/MediterraneanBreads" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanBreads</span></a> <a href="https://vive.im/tags/MediterraneanBreadsAndBakery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanBreadsAndBakery</span></a> <a href="https://vive.im/tags/MediterraneanBreadsAndBakeryRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanBreadsAndBakeryRecipes</span></a> <a href="https://vive.im/tags/MediterraneanBreadsRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanBreadsRecipes</span></a> <a href="https://vive.im/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a> <a href="https://vive.im/tags/MediterraneanDietRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDietRecipes</span></a> <a href="https://vive.im/tags/MediterraneanFood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanFood</span></a> <a href="https://vive.im/tags/MediterraneanFoodRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanFoodRecipes</span></a> <a href="https://vive.im/tags/MediterraneanRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanRecipes</span></a></p>
skua<p><span class="h-card" translate="no"><a href="https://vis.social/@infobeautiful" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>infobeautiful</span></a></span> </p><p>I flashed to the <a href="https://mastodon.social/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a>.</p><p>I </p><p>just </p><p>did.</p>
fresco<p>Oh noes, did I get the US edition? Pounds and ounces, what is this? 😂 <br><a href="https://mastodon.social/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a></p>
Cindy<p>There's a reason why <a href="https://mastodon.social/tags/junkfood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>junkfood</span></a> is called JUNK food: You ARE what you eat! Poor nutritional habits over time gives rise to chronic inflammation in our bodies which may eventually lead to serious diseases like cancer & heart disease. To combat This ... It makes perfect sense adopting a healthy AntiInflammatory Diet into our daily life.</p><p><a href="https://www.healthline.com/nutrition/anti-inflammatory-diet-101" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">healthline.com/nutrition/anti-</span><span class="invisible">inflammatory-diet-101</span></a></p><p><a href="https://mastodon.social/tags/AntiInflammatoryDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AntiInflammatoryDiet</span></a> <a href="https://mastodon.social/tags/inflammation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>inflammation</span></a> <a href="https://mastodon.social/tags/disease" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>disease</span></a> <a href="https://mastodon.social/tags/cancer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cancer</span></a> <a href="https://mastodon.social/tags/diabetes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetes</span></a> <a href="https://mastodon.social/tags/fattyliverdisease" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fattyliverdisease</span></a> <a href="https://mastodon.social/tags/heartdisease" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>heartdisease</span></a> <a href="https://mastodon.social/tags/Fruits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fruits</span></a> <a href="https://mastodon.social/tags/Vegetables" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Vegetables</span></a> <a href="https://mastodon.social/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a></p>
Dining & Cooking<p>Proof that it works!! <a href="https://www.diningandcooking.com/1638253/proof-that-it-works/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1638253/p</span><span class="invisible">roof-that-it-works/</span></a> <a href="https://vive.im/tags/GreekDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GreekDiet</span></a> <a href="https://vive.im/tags/ItalianDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ItalianDiet</span></a> <a href="https://vive.im/tags/Mediterranean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterranean</span></a> <a href="https://vive.im/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a></p>
nemo™ 🇺🇦<p>Discover how the Mediterranean diet can help slow cognitive impairment! 🥗🧠 Research highlights its benefits for brain health and overall wellness. 🌟 Dive into the findings and see how this delicious diet can enhance your life! Check out the full article here:</p><p>🔗 <a href="https://edition.cnn.com/2020/04/14/health/mediterranean-diet-cognitive-impairment-wellness/index.html" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">edition.cnn.com/2020/04/14/hea</span><span class="invisible">lth/mediterranean-diet-cognitive-impairment-wellness/index.html</span></a> </p><p><a href="https://mas.to/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a> <a href="https://mas.to/tags/BrainHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BrainHealth</span></a> <a href="https://mas.to/tags/Wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellness</span></a></p>
Dining & Cooking<p>Pasta Fagioli is the perfect easy pasta dinner recipe! <a href="https://www.diningandcooking.com/1582019/pasta-fagioli-is-the-perfect-easy-pasta-dinner-recipe/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1582019/p</span><span class="invisible">asta-fagioli-is-the-perfect-easy-pasta-dinner-recipe/</span></a> <a href="https://vive.im/tags/FallDinners" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FallDinners</span></a> <a href="https://vive.im/tags/FallLunches" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FallLunches</span></a> <a href="https://vive.im/tags/FallSoup" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FallSoup</span></a> <a href="https://vive.im/tags/ItalianPastaECeciSoup" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ItalianPastaECeciSoup</span></a>(PastaWithChickpeas)Recipe <a href="https://vive.im/tags/Mediterranean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterranean</span></a> <a href="https://vive.im/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a> <a href="https://vive.im/tags/MediterraneanDietRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDietRecipes</span></a> <a href="https://vive.im/tags/MediterraneanFood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanFood</span></a> <a href="https://vive.im/tags/MediterraneanFoodRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanFoodRecipes</span></a> <a href="https://vive.im/tags/MediterraneanRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanRecipes</span></a> <a href="https://vive.im/tags/MediterraneanSoupRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanSoupRecipes</span></a> <a href="https://vive.im/tags/MediterraneanSoups" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanSoups</span></a> <a href="https://vive.im/tags/Recipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Recipes</span></a> <a href="https://vive.im/tags/SoupRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SoupRecipes</span></a> <a href="https://vive.im/tags/soups" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>soups</span></a> <a href="https://vive.im/tags/WhatToEat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WhatToEat</span></a> <a href="https://vive.im/tags/WinterDinners" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WinterDinners</span></a> <a href="https://vive.im/tags/WinterSoup" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WinterSoup</span></a></p>
Dining & Cooking<p>Turkish White Bean Salad <a href="https://vive.im/tags/recipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>recipe</span></a> <a href="https://www.diningandcooking.com/1566622/turkish-white-bean-salad-recipe/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1566622/t</span><span class="invisible">urkish-white-bean-salad-recipe/</span></a> <a href="https://vive.im/tags/Mediterranean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterranean</span></a> <a href="https://vive.im/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a> <a href="https://vive.im/tags/MediterraneanDietRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDietRecipes</span></a> <a href="https://vive.im/tags/MediterraneanFood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanFood</span></a> <a href="https://vive.im/tags/MediterraneanFoodRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanFoodRecipes</span></a> <a href="https://vive.im/tags/MediterraneanRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanRecipes</span></a> <a href="https://vive.im/tags/MediterraneanSalad" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanSalad</span></a> <a href="https://vive.im/tags/MediterraneanSaladRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanSaladRecipes</span></a> <a href="https://vive.im/tags/Salad" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Salad</span></a> <a href="https://vive.im/tags/SaladRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SaladRecipes</span></a> <a href="https://vive.im/tags/TurkishSaladRecipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TurkishSaladRecipe</span></a></p>
Dining & Cooking<p>Breakfast – starting the day right <a href="https://www.diningandcooking.com/1565424/breakfast-starting-the-day-right/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1565424/b</span><span class="invisible">reakfast-starting-the-day-right/</span></a> <a href="https://vive.im/tags/GreekDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GreekDiet</span></a> <a href="https://vive.im/tags/ItalianDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ItalianDiet</span></a> <a href="https://vive.im/tags/Mediterranean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mediterranean</span></a> <a href="https://vive.im/tags/MediterraneanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MediterraneanDiet</span></a></p>
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