For every coffee you buy me (£3), I will write you 300 words on any topic you like. Check out my pinned post for stuff I've written before.
Damn #Narcos Mexico is a so intense show. I will binge watch after work. 😎
I went to see my friend's soccer match. The place was really cool. I wanted to play there.
His team players were bit older than the other teams. A lady swore a lot to her teammates and the other team players. I do not know why.
My friend made a beautiful goal and his team tied to the 1st team in the league. 👍
body image + spiritual practice Show more
Dug out my car, parked on the street under about a foot of heavy wet snow.
I usually think about gaining muscle just within the context of the gym: can I climb harder stuff?
But today, shoveling, I could feel the impact of that work on the practical stuff of life: shoveling is safer in a stronger body.
Same with meditation and practice. I practice awareness, so when life throws me the hard stuff, as it inevitably does, I can be more ok in it.
I set the rice cooker this morning for 炊き込みご飯 takikomigohan.
I am watching #Hilda while waiting for my breakfast being ready.
I had a #toastmasters meeting tonight. I expressed myself well and I did a opening role as advised.
We had a veteran speaker from other toastmasters group tonight.
He used the time effectively for his speech. He was a highly trained speaker.
I noticed my next speech will be 8 to 10 mins. That is the last project. I said I will do it in December.
It is interesting. We have the most creative moment in our dream?
#Netflix.🎦 Classical guitar.🎸 Canada(September 2016-)
I boost pics of dogs.
Estoy aprendiendo Espanol.
I speak Japanese
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