TheKinrar @TheKinrar

34 posts28 participants1 post today

**Ingrid Hoeben Ⓥ** @IngridHbn@mastodon.online · 3h

Ingrid Hoeben Ⓥ @IngridHbn@mastodon.online

Cigkoftem Genk
- lahmacun
- gevulde köfte (+ crispy)
- börek
- taco
…

#vegan #kofte #borek

**Ingrid Hoeben Ⓥ** @IngridHbn@mastodon.online · 18h *

18h *

Ingrid Hoeben Ⓥ @IngridHbn@mastodon.online

https://www.bbc.com/future/article/20241231-seven-proven-ways-to-help-the-planet

A person carries a shopping bag full of vegetables (Credit: Getty Images)

BBC · Jan 2Seven proven ways to help the planet in 2025By Isabelle Gerretsen, Zaria Gorvett, Martha Henriques, Katherine Latham, Lucy Sherriff and Jocelyn Timperley

#sustainable #planet #earth

**Jessica in the Kitchen** @jessinthekitchen@veganism.social · 1d

Jessica in the Kitchen @jessinthekitchen@veganism.social

These Vegan Quiche Muffins are perfect for meal prep!

jessicainthekitchen.com/vegan-quiche...

Packed with protein, sun-dried tomatoes, and spinach in every bite! They’re freezer-friendly, easy to make, and great for breakfast, brunch, or snacking on the go

Close-up of golden vegan quiche muffins topped with chopped chives and red peppers. Ingredient list includes tofu, spinach, sun-dried tomatoes, nutritional yeast, black salt, garlic, turmeric, and more. Sautéed vegetables like spinach and mushrooms shown in a pan with a wooden spoon.

#vegan #breakfast #plantbased

**Dr. Lilian Jans-Beken** @lilianjansbeken@pixelfed.social · 1d

Dr. Lilian Jans-Beken @lilianjansbeken@pixelfed.social

#wewv #wawv #vegan #govegan #BiologischeGroenten #plantaardigeten #plantbased #snijbonen #stamppot met #uienpaprikajus #pluimfeestburger #DVS #tomatenpreisalade

#tomatenpreisalade

**The Secret Life Of Plants** @Blickwinkel@digitalcourage.social · 1d *

1d *

The Secret Life Of Plants @Blickwinkel@digitalcourage.social

Diversity of dietary protein patterns across #Europe – Impact on nutritional quality and environmental sustainability.

Vielfalt der Ernährungsproteinmuster in #Europa – Auswirkungen auf die Ernährungsqualität und die ökologische Nachhaltigkeit.

In 25 europäischen Ländern wurden sechs einzigartige Ernährungsproteinmuster identifiziert.
•
42,2 % der #Europäer folgten einem Common- Muster und nur 1,6 % einem Plant-forward -Muster.
•
52 % des Proteins waren im Plant-Forward- Muster tierischen Ursprungs, im Vergleich zu etwa 67 % in den anderen Mustern.
•
Das pflanzenorientierte Muster hatte die höchste Nährstoffqualität und die geringsten Auswirkungen auf die Umwelt.
•
Um die Ernährung der Europäer stärker auf pflanzliche Lebensmittel umzustellen, sind maßgeschneiderte Strategien erforderlich.

https://www.sciencedirect.com/science/article/pii/S2665927125000504?via%3Dihub
#Landwirtschaft #Ernährung #Fleisch #Milch #Käse #govegan #Leguminosen #Getreide #Klimakatastrophe #klima #Nachhaltigkeit #Gesundheit #plantbased #Protein #Europa

**Dragofix** @Dragofix@veganism.social · 2d

Dragofix @Dragofix@veganism.social

Quick Vegan Cucumber Bites https://plantbasednews.org/veganrecipes/snacks/cucumber-bites/

Plant Based News · 3dQuick Vegan Cucumber BitesThese quick and easy vegan cucumber bites are refreshing and easy to make with either veggies or your favorite plant protein

#plantbased #food #vegan

**Jessica in the Kitchen** @jessinthekitchen@veganism.social · 2d

Jessica in the Kitchen @jessinthekitchen@veganism.social

New YouTube video is live!! https://www.youtube.com/watch?v=NIqM42lwOBk

I walk through how to make Jamaican Rice and Peas (the REAL way), how to cook your peas 2 ways (overnight and quick boil), and how to make coconut milk from scratch!

Smiling woman in apron holding a bowl of Jamaican rice and peas in front of a close-up of the dish, with scallions, thyme, and scotch bonnet pepper visible. Text overlay reads 'Jamaican Rice and Peas' with Jamaican flag emojis and a small dish of rice, cabbage, and plantains in the corner.

#vegan #veganfood #recipe

**itsveganjim** @itsveganjim@mastodon.social · 2d *

2d *

itsveganjim @itsveganjim@mastodon.social

NO DOGS WERE HARMED TO MAKE THESE VEGAN HOTDOGS

#veganhotdog #nodogswereharmed #vegan #veganworst #plantbased #veg #vegansofmastodon #meatfree #sustainability #veganchildren #onion #albertheijn #duurzaam

**JV Seem** @jvseem@mastodon.social · 2d

JV Seem @jvseem@mastodon.social

Take whatever fruits you have, add some juice, bunch of sugar, and put it in the fridge for a while to like break down and intermingle. Brew strong green tea, cool. Combine into delish drink. #todayinthekitchen #JVcooks #vegan #plantbased

Replied in thread

**Takako** @otterX@mindly.social · 3d

Takako @otterX@mindly.social

@IPXFong FollowYourHeart is one of my faves!! Have you tried CHAO made by FiredRoast? Delicious!! The WFM one isn’t bad at all. TJ’s cashew mozzarella is good in my satsuma-SweetPotato and cauliflower lasagna. I heard Boursin makes plantBased herb spread now, a collab with FYH—I haven’t seen it in the stores yet.

#plantBased #vegan #cheese

**Feeding Salads** @FeedingSalads@pixelfed.de · 3d

Feeding Salads @FeedingSalads@pixelfed.de

Vegan Alsatian tarte flambée with arugula

#vegan #veganfood #greens #food #plantbased #vegetarian #veggie

Photo of 3 square slices of tarte flambée on a blue plate. The crispy whole grain slices are topped with a vegan beige cream, smoked tofu, red onions and fresh arugula. The background is a neutral white table.

#veggie

Jo @jo@veganism.social · 3d

Jo @jo@veganism.social

Pancakes with coconut whipped cream and banana!

A pile of layered pancakes separated by coconut whipped cream and banana slices, on a round plate and a blue picnic table cloth, a tea cup and a water glass.

#vegan #veganfood #plantbased

**crypticcelery** @crypticcelery@chaos.social · 3d

crypticcelery @crypticcelery@chaos.social

Food (vegan)

**crypticcelery** @crypticcelery@chaos.social · 3d

crypticcelery @crypticcelery@chaos.social

Essen (vegan)

**Jessica in the Kitchen** @jessinthekitchen@veganism.social · 4d

Jessica in the Kitchen @jessinthekitchen@veganism.social

Woke up and was craving cookies for breakfast

https://jessicainthekitchen.com/breakfast-cookies-2/

Wholesome, naturally sweetened, and packed with oats, almond butter + banana Perfect for meal prep, 7AM snack, and toddler-approved

Collage of oatmeal breakfast cookies. Includes a close-up of golden, chewy cookies loaded with oats, dried fruit, and seeds; an overhead ingredient shot with banana, rolled oats, almond butter, maple syrup, dried cranberries and apricots, nuts, chia and pumpkin seeds, and spices; and a bowl of the cookie mixture ready to be scooped.

#vegan #breakfast #plantbased

**Dhyan Nada** @dhayannada@kolektiva.social · 4d

Dhyan Nada @dhayannada@kolektiva.social

"No man is an island,
Entire of itself.
Each is a piece of the continent,
A part of the main.
If a clod be washed away by the sea,
Europe is the less.
As well as if a promontory were.
As well as if a manor of thine own
Or of thine friend's were.
Each man's death diminishes me,
For I am involved in mankind.
Therefore, send not to know
For whom the bell tolls,
It tolls for thee."

John Donne (1572 - 1631) knew centuries ago what drives the world into the abyss of hubris and ignorance

#vegan #plantbased #AvianFlu #H5N1

https://www.counterpunch.org/2025/03/28/with-bird-flu-the-chickens-have-come-home-to-roost/

CounterPunch.org · 4dWith Bird Flu, the Chickens Have Come Home to RoostIn Albert Camus’ novel, The Plague, set in the French Algerian town of Oran, rats one day begin showing up dead on residents’ doorsteps, dying with