SydneyJim<p>Being entirely <a href="https://mastodon.social/tags/Naked" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Naked</span></a> in <a href="https://mastodon.social/tags/Nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Nature</span></a> fosters <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mindfulness</span></a> & deepens acceptance of <a href="https://mastodon.social/tags/impermanence" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>impermanence</span></a>, aging, & change. Freed from clothing, all bodies — young, old, firm, soft — are seen as equal, beyond judgment. Gender loses meaning; <a href="https://mastodon.social/tags/diversity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diversity</span></a> is embraced. Imperfections become part of Nature’s design, not flaws. This <a href="https://mastodon.social/tags/awareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>awareness</span></a> cultivates peace, gratitude, & belonging. Accepting the <a href="https://mastodon.social/tags/body" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>body</span></a> as it is — changing, aging, unique — fosters self-acceptance & a deeper, more inclusive connection with all beings</p>
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#mindfulness
23 posts23 participants0 posts today
Workout 
followed by a TM 3 
my wonderful daughter got me this badboy 
so I had to try it 
#Running #runnersofmastodon #workout #gym #treadmill #cake #fitness #Health #Sport #athlete #runner #Music #april #earlyretirement #mentalhealth #wednesday #mindfulness #cherrybakewell
Had a lovely #lunchtime walk with the @druid earlier on.
Nice to see that the #willows are starting to do their thing and adorning the trees with their sparkly bundles of fluffy marvelousness. They remind me of caterpillars with Mohicans.
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@Il_Ja Sorry, I haven't got notifications set up on mastodon. Haven't used it for a while.
My comment was aimed at what seems to be a rather performative use of the #mindfulness tag.
You ask what I'd like to talk about. One thing I've been struggling with is capturing the sense of location in space for sounds and sensations. As I allow the world to occur in my consciousness there are lots of associated objects of attention. But the sense of location as an occurrence in consciousness escapes me
It's been a stressful 2 weeks. Knitting for a such a stress buster for me. Sock 1 almost done
#mindfulness #handmade #knitting #sockknitting #knittingsock
Tell me your tips for practicing mindfulness while your country is going hard auth-right and hurting innocents.
(I request no sarcastic or kneejerk responses please; my brain is perfectly capable of generating those on its own.)
Mindfulness 2.0 : les applis et pratiques qui cartonnent.
Magazine actualité Beauté et cosmétiques · Mindfulness 2.0 : les applis et pratiques qui cartonnent cette annéeApplis de méditation, respiration guidée, body scan… Le mindfulness version 2025 explose. Voici pourquoi ces nouvelles pratiques cartonnent autant.
Today felt like a really heavy Monday, and I don’t even work. So here’s some dessert. 
Doctor Paul Offit
Radical Transparency
Breaks Kennedy lies
#haiku #Health @columbiamed #Vaccines #FDA #DHS #HHS #USA #MAGA #Medicin #Science #Video #Education #Monday #Mindfulness https://youtu.be/s0pNH0K4Ymw?si=h7ncD7XegieWQhGI
youtu.be- YouTubeEnjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
It gets better, you can do it!
#meme #memes#mentalhealth #mindfulness #mindful #selfcare#queer #lgbtq #lgbtqia#trans #transgender #mtf #transwoman#therapist #therapy #counseling #mentalhealth
#meme #memes#mentalhealth #mindfulness #mindful #selfcare#queer #lgbtq #lgbtqia#trans #transgender #mtf #transwoman#therapist #therapy #counseling #mentalhealth
It gets better, you can do it!
#meme #memes#mentalhealth #mindfulness #mindful #selfcare#queer #lgbtq #lgbtqia#trans #transgender #mtf #transwoman#therapist #therapy #counseling #mentalhealth
Closing out #MarshMadness for the month.
#SilentSunday
Patuxent Wildlife Refuge, Laurel #Maryland
Just a bit of relaxing drifting, taken this afternoon in Eryri.
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A kind reminder from Thich Nhat Hahn.
So far i agree with alsmost everything he says, i didn't really notice esoteric bs. It's more a philosophy.
I just don't agree with his view on perpetrators and pirates.
What i like about Buddhism - the critical approach.
Continued quote:
"...the kind of faith we cannot lose, because it is not based on ideas or beilefs but on experienced reality"
#buddhistquotes #dharma #zen #buddhism #plumvillage #thichnhathanh #liberation #mindfulness #meditation
(ʘ‿ʘ) 
Learn how to reset your nervous system:
Discover deep breathing, cold water face wash, ear massage & other calming techniques.
mindfullist.com.auMindfullist.com.au - Curated Mindfulness AppsDiscover curated mindfulness and personal growth apps. Find reviews, ratings, and details on apps like Mindvalley, Buddhify, Simple Habit, and more. Improve your wellbeing today.
Mom and Dad Peacock are on their way to a well-deserved cruise around the Caribbean tonight, and although they had some airline hiccups getting there, it all worked out in the end. So while I'm thinking of it: THREE GOOD THINGS
!
They made it to the ship, and they're excited as little kids.
Had a great Chest Day Is The Best Day!
Paneer pakoras? Don't mind if I do.
Remember to breathe, clear your head, and take a moment to be #thankful.