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Erik L. Midtsveen 🚩🏴01:17—Good Night <a href="https://social.linux.pizza/tags/Fediverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fediverse</a>! 😴💤Media from: <a href="https://kolektiva.social/@AnarchistUnionJournal" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@AnarchistUnionJournal</a> <a href="https://social.linux.pizza/tags/Unionizing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Unionizing</a> <a href="https://social.linux.pizza/tags/Unions" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Unions</a> <a href="https://social.linux.pizza/tags/Union" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Union</a> <a href="https://social.linux.pizza/tags/Anarchism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anarchism</a> <a href="https://social.linux.pizza/tags/Synsicalism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Synsicalism</a> <a href="https://social.linux.pizza/tags/GoodNight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GoodNight</a> <a href="https://social.linux.pizza/tags/Night" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Night</a> <a href="https://social.linux.pizza/tags/Sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sleep</a> <a href="https://social.linux.pizza/tags/BedTime" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BedTime</a>

Useless Facts, Badly DrawnUseless Facts, Badly Drawn #420: Chasmology. . . <a href="https://mastodon.social/tags/chasmology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#chasmology</a> <a href="https://mastodon.social/tags/yawning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#yawning</a> <a href="https://mastodon.social/tags/yawn" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#yawn</a> <a href="https://mastodon.social/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://mastodon.social/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#science</a> <a href="https://mastodon.social/tags/biology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#biology</a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://mastodon.social/tags/strangebuttrue" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#strangebuttrue</a> <a href="https://mastodon.social/tags/ignobelprize" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ignobelprize</a> <a href="https://mastodon.social/tags/ignobel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ignobel</a> <a href="https://mastodon.social/tags/webcomics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#webcomics</a> <a href="https://mastodon.social/tags/comics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#comics</a> <a href="https://mastodon.social/tags/uselessfacts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#uselessfacts</a> <a href="https://mastodon.social/tags/uselessfactsbadlydrawn" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#uselessfactsbadlydrawn</a>

PLOS BiologySleep regulation in <a href="https://fediscience.org/tags/Drosophila" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Drosophila</a>. <a href="https://drosophila.social/@dissel_lab1" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@dissel_lab1</a> &co show that <a href="https://fediscience.org/tags/cholinergic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cholinergic</a> <a href="https://fediscience.org/tags/neurons" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#neurons</a> in the dorsal fan-shaped body (dFB) play a major role in <a href="https://fediscience.org/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> modulation in this neurochemically heterogeneous region of the fly brain <a href="https://fediscience.org/tags/plosbiology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plosbiology</a> <a href="https://plos.io/42uPczp" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://plos.io/42uPczp</a>

Erik L. Midtsveen 🚩🏴22:38—Good Night <a href="https://social.linux.pizza/tags/Fediverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fediverse</a>!Tonight, I'm sharing a photo of my hemp backpack, which I bought almost two years ago from Pure Emporium in Bergen.- <a href="https://pureemporium.no/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://pureemporium.no/</a> I've recently started wearing it again now that spring is here, and I've filled it up with my favorite pins.<a href="https://social.linux.pizza/tags/GoodNight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GoodNight</a> <a href="https://social.linux.pizza/tags/Sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sleep</a> <a href="https://social.linux.pizza/tags/Bergen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Bergen</a> <a href="https://social.linux.pizza/tags/PureEmporium" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PureEmporium</a> <a href="https://social.linux.pizza/tags/Hemp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Hemp</a> <a href="https://social.linux.pizza/tags/Backpack" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Backpack</a> <a href="https://social.linux.pizza/tags/DoraTheExplorer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DoraTheExplorer</a> <a href="https://social.linux.pizza/tags/Anarchism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anarchism</a> <a href="https://social.linux.pizza/tags/Syndicalism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Syndicalism</a> <a href="https://social.linux.pizza/tags/AnarchoSyndicalism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnarchoSyndicalism</a> <a href="https://social.linux.pizza/tags/Linux" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Linux</a> <a href="https://social.linux.pizza/tags/FreeAssange" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FreeAssange</a> <a href="https://social.linux.pizza/tags/BicycleDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BicycleDay</a> <a href="https://social.linux.pizza/tags/Alone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Alone</a> <a href="https://social.linux.pizza/tags/Solitude" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Solitude</a> <a href="https://social.linux.pizza/tags/NorthKorea" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#NorthKorea</a> <a href="https://social.linux.pizza/tags/LeaveMeAlone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LeaveMeAlone</a> <a href="https://social.linux.pizza/tags/Ailurophile" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ailurophile</a>

Bandersnatch<a href="https://wonkodon.com/@wonkette_bot" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@wonkette_bot</a> Scientific fact: <a href="https://mastodon.social/tags/Teenagers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Teenagers</a> need *more* <a href="https://mastodon.social/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a>, not less.These people are <a href="https://mastodon.social/tags/monsters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#monsters</a>.I'm really starting to think <a href="https://mastodon.social/tags/capitalism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capitalism</a> is the overall problem. A *normal* person wouldn't even consider this. It takes <a href="https://mastodon.social/tags/greed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#greed</a>, <a href="https://mastodon.social/tags/racism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#racism</a> or <a href="https://mastodon.social/tags/religion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#religion</a> to make people stoop this low.

flypapers📰 "Fruit flies actively restart their circadian clock by proactively shaping their environment" <a href="https://www.biorxiv.org/content/10.1101/2025.03.26.645468v1?rss=1" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.biorxiv.org/content/10.1101/2025.03.26.645468v1?rss=1</a> <a href="https://biologists.social/tags/DrosophilaMelanogaster" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DrosophilaMelanogaster</a> <a href="https://biologists.social/tags/Circadian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Circadian</a> <a href="https://biologists.social/tags/Drosophila" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Drosophila</a> <a href="https://biologists.social/tags/Sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sleep</a>

Erik L. Midtsveen 🚩🏴22:43—Good Night <a href="https://social.linux.pizza/tags/Fediverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fediverse</a>! 😴💤.As an anarcho-syndicalist, I believe centralized authority inevitably creates unjust hierarchies. Federated, worker-run unions and federalist communities can organize society fairly without states or capitalism.Sweet dreams, comrades! 🌙✊<a href="https://social.linux.pizza/tags/Anarchism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anarchism</a> <a href="https://social.linux.pizza/tags/Syndicalism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Syndicalism</a> <a href="https://social.linux.pizza/tags/AnarchoSyndicalism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AnarchoSyndicalism</a> <a href="https://social.linux.pizza/tags/GoodNight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GoodNight</a> <a href="https://social.linux.pizza/tags/Sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sleep</a>

Flipboard Science DeskResearchers from the University of Surrey in the UK ran an experiment involving 36 volunteers aged 60 or over, testing their response to two-hour-long sessions of blue and regular white light twice a day over several weeks. They have discovered that a morning dose of blue light might help older people sleep better in the evening, giving them a boost for their daily activities the following day. <a href="https://flipboard.com/@ScienceAlert" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@ScienceAlert</a> reports: <a href="https://www.sciencealert.com/a-morning-dose-of-blue-light-can-help-us-sleep-better-in-old-age" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.sciencealert.com/a-morning-dose-of-blue-light-can-help-us-sleep-better-in-old-age</a><a href="https://flipboard.social/tags/Sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sleep</a> <a href="https://flipboard.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://flipboard.social/tags/HealthyAging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HealthyAging</a> <a href="https://flipboard.social/tags/BlueLight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BlueLight</a> <a href="https://flipboard.social/tags/Rest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rest</a>

BANANAPOP🍌Sleeping time. :sleep: <a href="https://baraag.net/tags/shota" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#shota</a> <a href="https://baraag.net/tags/shotacon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#shotacon</a> <a href="https://baraag.net/tags/%E3%82%B7%E3%83%A7%E3%82%BF" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ショタ</a> <a href="https://baraag.net/tags/stevenuniverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#stevenuniverse</a> <a href="https://baraag.net/tags/steven" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#steven</a> <a href="https://baraag.net/tags/stevenquartzuniverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#stevenquartzuniverse</a> <a href="https://baraag.net/tags/clarence" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#clarence</a> <a href="https://baraag.net/tags/clarencewendle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#clarencewendle</a> <a href="https://baraag.net/tags/pinocchio" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pinocchio</a> <a href="https://baraag.net/tags/pocoyo" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pocoyo</a> <a href="https://baraag.net/tags/sonic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sonic</a> <a href="https://baraag.net/tags/sonictheHedgehog" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sonictheHedgehog</a> <a href="https://baraag.net/tags/chubby" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#chubby</a> <a href="https://baraag.net/tags/chubbyboy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#chubbyboy</a> <a href="https://baraag.net/tags/fat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fat</a> <a href="https://baraag.net/tags/fatboy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fatboy</a> <a href="https://baraag.net/tags/fatass" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fatass</a> <a href="https://baraag.net/tags/penis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#penis</a> <a href="https://baraag.net/tags/littledick" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#littledick</a> <a href="https://baraag.net/tags/anal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anal</a> <a href="https://baraag.net/tags/fisting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fisting</a> <a href="https://baraag.net/tags/anus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anus</a> <a href="https://baraag.net/tags/penetration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#penetration</a> <a href="https://baraag.net/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://baraag.net/tags/sleeping" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleeping</a> <a href="https://baraag.net/tags/rape" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rape</a> <a href="https://baraag.net/tags/nsfw" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nsfw</a> <a href="https://baraag.net/tags/nsfwgay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nsfwgay</a> <a href="https://baraag.net/tags/gay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gay</a> <a href="https://baraag.net/tags/yaoi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#yaoi</a> <a href="https://baraag.net/tags/incest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#incest</a> <a href="https://baraag.net/tags/rule34" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rule34</a> <a href="https://baraag.net/tags/doodle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#doodle</a> <a href="https://baraag.net/tags/doodles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#doodles</a> 💤

JohnnyThanHey everyone. Check out this comic, I learned a lot of stuff about something I was totally unaware of:<a href="https://m.tapas.io/episode/2260300" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://m.tapas.io/episode/2260300</a><a href="https://writing.exchange/@hiisikoloart" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@hiisikoloart</a> teaches us about "Idiopathic Hypersomnia". And even with this rather dark topic, some of the comics may make you laugh or feel other things.<a href="https://social.anoxinon.de/tags/webcomic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#webcomic</a> <a href="https://social.anoxinon.de/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://social.anoxinon.de/tags/disorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#disorder</a> <a href="https://social.anoxinon.de/tags/Hypersomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Hypersomnia</a>

Scott Murray(I hope you don’t mind… I’m trying something out where I cross-post our small business’s posts here.If you’re still reading this… :) the backstory is I’ve revamped our content and email marketing efforts— oops, I lost you at the word "marketing”. Well the point is we realized as a business that our mission is to *help families get better rest* and physical products get you only so far in that effort. Our founder, my wife, has legit expertise in treating sleep issues, as a psychologist, so… anyway, here's why we're doing this:<a href="https://oolie.com/blogs/bedtime-stories/better-sleep-and-a-peaceful-home" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://oolie.com/blogs/bedtime-stories/better-sleep-and-a-peaceful-home</a>And if you're a parent who could use better rest, I hope you’ll sign up for our newsletter. Feedback encouraged!<a href="https://oolie.com/signup" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://oolie.com/signup</a><a href="https://sfba.social/tags/parenting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#parenting</a> <a href="https://sfba.social/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://sfba.social/tags/kids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#kids</a>End parenthetical.)

steve mookie kongSleep quality of an F1 fan. <a href="https://chow.fan/tags/f1" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#f1</a> <a href="https://chow.fan/tags/formula1" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#formula1</a> <a href="https://chow.fan/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a>

Gerald FigalOneiromancy. Taken with 4x5 Foma 400 film and Russian cinema lens on a Speed Graphic. <a href="https://pixelfed.social/discover/tags/film?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#film</a> <a href="https://pixelfed.social/discover/tags/filmphotography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#filmphotography</a> <a href="https://pixelfed.social/discover/tags/4x5?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#4x5</a> <a href="https://pixelfed.social/discover/tags/vintagelens?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vintagelens</a> <a href="https://pixelfed.social/discover/tags/speedgraphic?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#speedgraphic</a> <a href="https://pixelfed.social/discover/tags/portrait?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#portrait</a> <a href="https://pixelfed.social/discover/tags/skin?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#skin</a> <a href="https://pixelfed.social/discover/tags/vignette?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vignette</a> <a href="https://pixelfed.social/discover/tags/dream?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#dream</a> <a href="https://pixelfed.social/discover/tags/bedroom?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#bedroom</a> <a href="https://pixelfed.social/discover/tags/sleep?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a>

Eric supports DEI!Joey & Sheena <a href="https://mastodon.social/tags/cuddle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cuddle</a> <a href="https://mastodon.social/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://mastodon.social/tags/snuggle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#snuggle</a> <a href="https://mastodon.social/tags/catnap" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#catnap</a> <a href="https://mastodon.social/tags/cats" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cats</a> <a href="https://mastodon.social/tags/CatsOfMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CatsOfMastodon</a> <a href="https://mastodon.social/tags/caturday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#caturday</a>

Flipboard Science DeskWant a better night’s sleep? Start eating raspberries and almonds. <a href="https://flipboard.com/@ScienceAlert" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@ScienceAlert</a> has more:<a href="https://flip.it/I78c6g" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://flip.it/I78c6g</a><a href="https://flipboard.social/tags/Science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Science</a> <a href="https://flipboard.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://flipboard.social/tags/Nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Nutrition</a> <a href="https://flipboard.social/tags/Diet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Diet</a> <a href="https://flipboard.social/tags/Sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sleep</a>

ABC FeedsThere's still another fortnight of daylight saving time. Here's why By Dannielle MaguireThe days are starting to get a little bit cooler, which means daylight saving time will soon be ending in the jurisdictions that observe it. But there are still two weeks until the clocks change.<a href="https://www.abc.net.au/news/2025-03-23/when-does-daylight-saving-end-australia-2025-april-6/105084452" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.abc.net.au/news/2025-03-23/when-does-daylight-saving-end-australia-2025-april-6/105084452</a><a href="https://rssfeed.media/tags/Sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sleep</a> <a href="https://rssfeed.media/tags/DannielleMaguire" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DannielleMaguire</a>

Niamh BernadetteSleepyhead / Dormiglione <a href="https://pixelfed.social/discover/tags/photography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#photography</a> <a href="https://pixelfed.social/discover/tags/amateurphotography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#amateurphotography</a> <a href="https://pixelfed.social/discover/tags/cats?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#cats</a> <a href="https://pixelfed.social/discover/tags/cat?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#cat</a> <a href="https://pixelfed.social/discover/tags/caturday?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#caturday</a> <a href="https://pixelfed.social/discover/tags/catsofpixelfed?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#catsofpixelfed</a> <a href="https://pixelfed.social/discover/tags/monochrome?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#monochrome</a> <a href="https://pixelfed.social/discover/tags/blackandwhite?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#blackandwhite</a> <a href="https://pixelfed.social/discover/tags/bnw?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#bnw</a> <a href="https://pixelfed.social/discover/tags/sleep?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://pixelfed.social/discover/tags/relax?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#relax</a> <a href="https://pixelfed.social/discover/tags/nap?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#nap</a> <a href="https://pixelfed.social/discover/tags/cute?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#cute</a> <a href="https://pixelfed.social/discover/tags/tabby?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#tabby</a> <a href="https://pixelfed.social/discover/tags/portrait?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#portrait</a> <a href="https://pixelfed.social/discover/tags/gatto?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gatto</a> <a href="https://pixelfed.social/discover/tags/biancoenero?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#biancoenero</a> <a href="https://pixelfed.social/discover/tags/pisolino?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#pisolino</a>

The Conversation UKNaps have long been praised as a tool for boosting alertness, enhancing mood, strengthening memory, and improving productivity. Yet for some, they can sabotage nighttime sleep.Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support mental and physical health. Done wrong, it can leave you groggy, disoriented, and struggling to fall asleep later. To find out how to nap well, see: <a href="https://tcnv.link/fzhqkrN" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://tcnv.link/fzhqkrN</a><a href="https://newsie.social/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a>

Mehran AkhtarHere is my first post on Mastadoom.Had a fantastic time presenting my PhD research on neurogenetics at the UK Clock Club Meeting! It was a great opportunity to share my work on genetic influences on circadian rhythms and engage in insightful discussions with experts in the field.Grateful for the valuable feedback and inspiring conversations—excited to take these ideas forward in my research! <a href="https://drosophila.social/@kofanchen" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@kofanchen</a> <a href="https://drosophila.social/tags/UKClockClub" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UKClockClub</a> <a href="https://drosophila.social/tags/Neurogenetics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Neurogenetics</a> <a href="https://drosophila.social/tags/CircadianRhythms" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CircadianRhythms</a> <a href="https://drosophila.social/tags/PhDResearch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PhDResearch</a> <a href="https://drosophila.social/tags/Sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sleep</a>”

BC BY-NC-SAdoomsleeper – Haunted Sheepfold <a href="https://mastodon.social/tags/Ambient" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ambient</a> <a href="https://mastodon.social/tags/blacklodge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#blacklodge</a> <a href="https://mastodon.social/tags/darknoiseambient" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#darknoiseambient</a> <a href="https://mastodon.social/tags/dreaminterpretation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dreaminterpretation</a> <a href="https://mastodon.social/tags/dreamworld" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dreamworld</a> <a href="https://mastodon.social/tags/droneambient" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#droneambient</a> <a href="https://mastodon.social/tags/dungeon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dungeon</a> <a href="https://mastodon.social/tags/experimental" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#experimental</a> <a href="https://mastodon.social/tags/notdungeonsynthbut" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#notdungeonsynthbut</a> <a href="https://mastodon.social/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://mastodon.social/tags/soundscape" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#soundscape</a> <a href="https://mastodon.social/tags/sumer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sumer</a> <a href="https://mastodon.social/tags/SantaCruz" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SantaCruz</a> CC BY-NC-ND (<a href="https://mastodon.social/tags/CreativeCommons" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CreativeCommons</a> Attribution Non Commercial No Derivatives) <a href="https://mastodon.social/tags/ccmusic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ccmusic</a> <a href="https://doomsleeper.bandcamp.com/album/haunted-sheepfold" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://doomsleeper.bandcamp.com/album/haunted-sheepfold</a>

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