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When I'm feeling overwhelmed I usually find that writing out a straightforward list of the stuff I need to do helps ground me and ease some anxiety, but I just did it and this time it looks like a whole lot of work!

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BUT when I opened my notes folder to write out my long todo, I found a similar “grounding” document from 2016 of my personal goals, and while I wouldn't have guessed this, I've actually been doing pretty well on those

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