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Take some time to rest and recover. You don’t always have to be so busy, pushing yourself so hard. Step back and take care of yourself. Those moments of self-care will add value, energy, purpose, and creativity to everything you do. Find a healthy balance and enjoy your life.

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"Good habits are hard to form but easy to live with. Bad habits are easy to form but hard to live with." – Brian Tracy

"All those days that came and went, little did I know that they were my life."
Old Scandinavian saying

1) Be mindful of your daily thinking.

2) Take note when you are in a negative mindset.

3) Ask yourself if there is a way to reframe or redirect your current thoughts in a more positive and constructive light.

4) Accept that every negative thought is temporary and will pass.

There are a million potential reasons why you may not be successful yet, but there is only one reason why you will be: because you keep working, learning, and growing.

The measure of your life will not be in what you accumulate, but in what you give away.
-- Wayne Dyer

Practice being gentle, respectful and loving toward the life force in all living things. ~ Wayne Dyer

Pure compassion is a mind that finds the suffering of others unbearable, but it does not make us depressed. ~ Geshe Kelsang Gyatso

If you want to master something, teach it. The more you teach, the better you learn. Teaching is a powerful tool to learning.
-- Richard Feynman

If we had no faults of our own, we would not take so much pleasure in noticing those of others.
-- Francois de La Rochefoucauld

There is an alternative to blaming, shaming, and getting defensive—and ultimately feeling guilty and resentful. It starts with remembering the goal isn't to "win" the argument. It's to understand each other & work through the problem.

How to fight well:

**2 billion people without access to healthy food: UN**

"About 25 percent of the world's population now struggles to eat 'safe, nutritious and sufficient food', UN report says."

#news #bot

Creative people have hundreds of terrible ideas per day. But it's recognizing that one good idea – and acting on it – that separates them from the average person.

Happiness starts with you. Not with your relationship, not with your job, not with your money, but with you.

Don’t hold onto expectations. Be ok with the way things turn out, even if it’s very different from what you hoped for.

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration."

Happy Birthday Nikola Tesla. 💡

Breaching a “carbon threshold” could lead to mass extinction

Carbon dioxide emissions may trigger a reflex in the carbon cycle, with devastating consequences, study finds.

Apple cofounder Steve Wozniak deleted his personal Facebook account last year and is now telling everyone else they should do the same.

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