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Take some time to rest and recover. You don’t always have to be so busy, pushing yourself so hard. Step back and take care of yourself. Those moments of self-care will add value, energy, purpose, and creativity to everything you do. Find a healthy balance and enjoy your life.

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"Learn from the mistakes of others, you can’t live long enough to make them all on your own." – Chanakya

"One Day" - Breaking Open The Ego

One day, you will laugh.
You will laugh at how seriously you took it.
It seemed like a big deal, it seemed so important,
and one day you will see it was a trick of your own mind.
The need to explain yourself,
the caring what they thought,
the opportunities missed,
the regrets,
the beliefs,
the jealousies,
the hindrances and attachments and all the rest
will suddenly evaporate from your serious clutch,
when you see,
it was all just in your mind.

~Adam Oakley

Happiness comes from gratitude and self-reflection, not money or power.

It is not Important who runs faster.
It is important who finishes the race.

Becasuse, at the end only Persistency and loyalty always wins.

So,Dont compare yourself with others, because, you are specially designed by god with a purpose.

Zombie Science: Researchers Kept The Brains Of Decapitated Pigs Alive For 36 Hours

We rarely experience one singular emotion, but often a cocktail of different emotions at the same time. Embracing the "emotional complexity" of life is key to becoming more emotionally intelligent.

An American tourist visited a Monk. He was astonished to see the Monk's room which was plain and simple. The only furniture was a mat and wooden pots.
Tourist :"With due respect, may I ask where's your furniture and other household things?"
Monk : "Where is yours?"
Tourist : "Mine? But I'm only a visitor here."
Monk : So am I !!

Understand life

"Accept that you are responsible for your own thoughts, feelings, words, and actions, and no one else can make you think, feel, say, or do anything. No matter what they say or do, you are still responsible for how you respond to them." ~Timothy James

Think about it this way: when you "get" something that makes you happy, you are happy because you are deciding to be happy. If you remove the middleman of external conditions, you can feel happiness in response to the simplest everyday experiences.

“Everybody has a little bit of the sun and moon in them. Everybody has a little bit of man, woman, and animal in them. Darks and lights in them. Everyone is part of a connected cosmic system. Part earth and sea, wind and fire, with some salt and dust swimming in them. None of us are just black or white, or never wrong and always right. No one. No one exists without polarities. Everybody has good and bad forces working with them, against them, and within them.

~PART SUN AND MOON by Suzy Kassem

Time’s always moving on; nothing can stop it. We can’t change the past, but we can still learn from it. And we can shape the future, creating a more peaceful era, by adopting a realistic approach, recognising that the more compassionate you are, the more you’ll find inner peace.
-- Dalai Lama

“You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.” ~Mandy Hale

In the age of technology there is constant access to vast amounts of information. The basket overflows; people get overwhelmed; the eye of the storm is not so much what goes on in the world, it is the confusion of how to think, feel, digest, and react to what goes on.
― Criss Jami, Venus in Arms

But we do have 11 years to limit climate change catastrophe and save our planet, our home 🍃🌎

Every particle in your body is communicating with the entire cosmos. Yoga is about experiencing that.

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