how to stay awake when caffeine calms you down

@Aleen if you can sleep on recent caffeine intake, you might be taking too much?

Was listening to a podcast on the book “Why we sleep” and it talked about this a little bit.

fwiw, I used to be able to drink coffee at night and go straight to sleep (I drank way more coffee back then). I cannot anymore, no caffeine after 1pm for me.


@Aleen brains are weird, aren’t they?

Sign in to participate in the conversation

Generalistic and moderated instance. All opinions are welcome, but hate speeches are prohibited. Users who don't respect rules will be silenced or suspended, depending on the violation severity.