Who's suffered social anxiety and over come it with time?
I got a question for anyone who has. I've been working hard to not harshly criticise myself, and for the most part it works. I no longer spend hours tearing myself down over silly little awkward social mistakes universal to everyone.
However, awkward slip ups still trigger an automatic emotional response disproportionate to the circumstances at the time whatever it is happens.
I dont beat myself up over it tho. Does this go away?
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