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Lion Hearts VII and Dutch Leeuwenharten VII have arrived. Unexpected, different and with new Rob Nanninga media files!
Published on his birthday: August 6. This would have been his 64th birthday. Happy Birthday, Rob!

This #Vegan meal I just prepared was extremely good - beet salad: beets, apples, pickles, white onion, cranberries plus dressing combined with cooked and peeled potatoes and sweet corn with vegan butter spread.

I still have two big portions of the beet salad left and ate it yesterday as well. Versatile!

Rob Nanninga Lions waiting for me ❤️ - all lions have been airing out today, and after that, I went cycling.

Check some spectacular clips I made today, while #Cycling! #Sacramento, not too long and very enjoyable:

Meanwhile, In Jurassic, No, Strike that, Discovery Park, Sacramento, Sun... via @YouTube

Magpies! Discovery Park Sacramento, Sunday August 18, 2019 via @YouTube

Bat's Up! At Sunset, Yolo Bypass, Sacramento, Sunday August 18,2019 via @YouTube

Couple more #Cycling photos of today, very smooth ride with refreshing SSW wind. 🌬🚴🏽‍♀️☀️ #Sacramento Discovery Park

Check out my 81 kilometers, Refreshing and old-fashioned-good SSW Saturday #Cycling Ride 🚵🏽‍♀️🍒

Check out fourth photo, looks like a shooting star, right? 💫

And still nothing, except for groggy feeling in forehead and too little sleep.

Ate two, still don’t feel anything after hours...

Waited more than an hour, still don’t feel anything. Going to take the second one too, these things don’t seem very powerful.

Ex came by to share a can with me, it’s all legal here in Cal. We each have half, each 10 of these. To me new, but I have changed, I never wanted to try anything, but now I am willing. I was too rigid. Last pic, gonna try one or two of these this night.

Caught red-handed! Kyle saw me from the inside of the gym out, putting a card in his bike basket. When I walked in the gym, I saw he was looking at what I had been doing, he was on this walking machine near the window, looking out on a.o things his own bike.

Well, it’s fine with me, I have nothing to hide and this way, he has seen with his own eyes who has been putting small tokens in his bike basket.

Fourth! Gym of the week, albeit a very short one, only 15 minutes.

I just can't believe this, a lady my age (?) just asked me if I went to school here in Davis, knowing I am from the Netherlands. Hey, I don't look that young. People keep asking me if I'm on UC Davis as a student. This is getting ridiculous, how old do they think I am?

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