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Lion Hearts VII and Dutch Leeuwenharten VII have arrived. Unexpected, different and with new Rob Nanninga media files!
Published on his birthday: August 6. This would have been his 64th birthday. Happy Birthday, Rob!

‪Get impression is especially terrific under special (low) light circumstances, and noticed much improved stability with video too. ‬
‪Look at these gorgeous pics I just shot with inner crew Rob Nanninga lions / all lions have been airing outside today. Last pic soft focus‬

Look at this cool ornament I got for free at Cost Plus World Market! 🐾 (I picked it myself, you could pick one from their big Christmas ornament collection)

Second gym o t week
Had a free personal trainer session at InShape, Woodleg I mean Woodland lol. They scanned my body too. Still too heavy (though they said they didn’t look at weight only muscle), turned out I have pretty good muscle volume. I am almost in the “over” section with that, over as in more than average.
Big surprise, scan showed my trunk is strongest, not my legs! But on overall, my muscle mass is extremely evenly spread over my whole body.
Now have some muscle soreness in thighs. 😅

Check out my 50.3 kilometers, Gray Thursday Ride, But After 25 Kilometers, The Mood And Feeling Improved on ✨🌓☁️🌲🚴🏽‍♀️☁️

Signed up for the new gym in Woodland. They are much cheaper ánd have much newer and more, fun too, equipment they don’t have in Davis. Only thing is they are 15 minutes farther away by car (11 miles). Had to leave Get Fit, Davis. Stuck on something or rather somebody.

Woodland even has indoor swimming pool! They are called In-Shape. And I have a free personal trainer session scheduled for this week!

First gym of the week, was fun trying out fun machines, like this one “pull the rope down”!

‪Oh my oh my @googlemaps Here I come, , this will be a blast. I already have 3 million views within one year, wait what happens now I have this iPhone 😉‬

New , 11! 🙌🏽 First Rob lions photos, they are incredibly sharp with little light, evening, 11.26PM 😍

Very rainy and dark Sunday, not going out, and with a whole bag of unused cranberries, thought to bake a . 🎂 version of this recipe:

Did have jam, but didn’t have hazelnuts, but allergic to them anyway (so would never use), so instead used Speculoos/Biscoff. Here the steps:

‪I completed 50+% (58%!, 732 kilometers) of the November Distance Challenge. How far can you ride this month?‬

‪Ready to tackle it with me?‬

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